Meditation 1 - Release tension, worry, troubles and negativity. Condition the mind for deep relaxation. Enter the Alpha and Theta ranges of consciousness.
Meditation 2 - Enter your highest state of consciousness.
Meditation 3 - Enter Theta. Psychic Protection. Establish a base for psychic work.
Meditation 4 - Program goals.
Meditation 5 - Send love, remove guilt, send forgiveness and fortify yourself against fear and doubt.
Meditation 6 - Vizualization practice - shapes, colors and smells. Learn to establish psychic reference points.
Meditation 7 - Project your intelligence and higher consciousness into inanimate objects, in order to retrieve information.
Meditation 8 - Project your intelligence and higher consciousness into non-intelligent living matter.
Meditation 9 - Project your intelligence and higher consciousness into intelligent living animal life.
Meditation 10 - Psychic investigation of the human body.
Meditation 11 - Project your intelligence and higher consciousness to familiar places.
Meditation 12 - Project your intelligence and higher consciousness to unfamiliar or unknown places.
Meditation 13 - Take a quick world tour using your intelligence and higher consciousness, recording a wide range of different impressions and sensations.
Meditation 14 - Take a quick tour of the Milky Way using your intelligence and higher consciousness, recording a wide range of different impressions and sensations.
Meditation 15 - Project into and experience other universes.
Meditation 16 - Project your intelligence and higher consciousness into another person's mind and body.
Meditation 17 - Communicate with a deceased person that you knew well.
Meditation 18 - Communicate with a deceased person that you never knew personally.
Meditation 19 - Remotely communicate with a living person that you know personally, using your higher consciousness.
Meditation 20 - Remotely communicate with a living person that you do not know personally, using your higher consciousness.
Meditation 21 - Meet your guides.
Meditation 22 - Establish what areas of your life your guides have influence over.
Meditation 23 - Investigate a living person's mind and body, helping to correct any abnormalities.
Meditation 24 - Time travel. Experience moving forwards in time.
Meditation 25 - Heal and repair the world.
Meditation 26 - Time travel. Experience moving backwards in time.
Meditation 27 - The psychic investigation of 3 people of your choice.
Meditation 28 - Program faster methods of reaching higher consciousness.
Meditation 29 - Perform psychic tasks on your own.
Meditation 30 - Graduate as a practicing psychic. Establish your personal charter.